Move more with MS

Sign up for your healthier lifestyle activity plan

We know MS symptoms can make it hard to be active. But exercise will help you stay as healthy as possible. It can also improve your mood and some MS symptoms.

After you sign up, our Physical Activity Specialist will call you to ask some questions about how much support you need. And to give you more information about the service and how it works.

This service is only available for people living in England. If you live in another part of the UK, you can still call our MS Helpline team to talk about moving more with MS on 0808 800 8000.

Sign up today to move more with MS.  

We’d love to help you move more with MS by calling you, sending text alerts and emailing you. By providing your details you are consenting for us to to contact you for the Moving More with MS service. You understand you can change the way we contact you or remove yourself from this service at any time.

Your information may also be used to analyse our Moving More With MS campaign and will be kept for two years. Find out how we keep your data safe and secure in our Privacy Notice.